The Complete Bundle
Neck pack and lower back pack. Everything, half the price.
24 resets. Every protocol. Both pain points fixed in 5 minutes a day.
โกInstant access. Digital product.

โก Launch price ยท Early access
One time payment. Lifetime access.
Sound familiar?
By 3pm your body is begging you to move.
- Your neck and shoulders feel like concrete.
- Your lower back hurts when you stand up.
- Your hips are so tight you cannot sit cross legged.
- You are tired even though you did nothing physical.
- You know you should stretch, but you never do.
It is not you. It is 8 hours of sitting. And it has a fix that takes 5 minutes.
Best for
If your neck AND your back are wrecked from sitting, this is the play.
Level: Anyone. Even total beginners.
What's inside
The Complete Bundle
- Both packs included, Neck Fix and Lower Back Fix
- 24 targeted resets, 12 for neck, 12 for lower back
- Morning, lunch and end of day protocols for each
- Step by step, no video, no equipment, no excuses
- Lifetime access, every future reset included
- Bundle price $29 instead of $38, save $9
What is inside
- ๐Neck & Shoulders12 resets
- ๐ชLower Back12 resets
See all 24 resets
- Neck Unlock2 min
- Shoulder Roll Reset2 min
- Upper Trap Stretch3 min
- Desk Posture Reset2 min
- Chin Tuck Series2 min
- Levator Scapulae Stretch3 min
- Wall Angels3 min
- Seated Thread the Needle3 min
- Doorway Chest Opener2 min
- Thoracic Extension Over Chair3 min
- Suboccipital Release2 min
- Neck Isometrics3 min
- Seated Spinal Twist2 min
- Seated Cat Cow3 min
- Standing Back Extension2 min
- Seated Pelvic Tilts2 min
- Seated Knee to Chest2 min
- Glute Squeeze Pulses2 min
- Figure 4 Glute Release3 min
- Hip Flexor Lunge3 min
- Child's Pose Decompress3 min
- Standing Side Bends2 min
- Gentle Forward Fold3 min
- Standing Bird Dog3 min
24 resets total. 2 to 5 min each.
The result
What you'll feel within a week
- Less stiffness when you move
- Easier head, shoulder and hip movement
- Less tension by the end of the work day
- Fewer headaches and flare-ups
๐ก๏ธ
7-day no-questions refund
Try every reset for a week. If it does not help, and we refund you. No forms.
Try one free, no signup
This is exactly what you get inside.
Real reset from the library. Do it now at your desk. Same screen, same timer, same flow you'll use every day.
๐ Neck & Shoulders
Neck Unlock
Releases the tension that builds up from looking at your screen.
2 min5 steps
Takes 2 min ยท No signup
One time. No subscription.
$38$29
Yours forever. Instant access.
- โBoth packs included, neck and lower back
- โ24 targeted resets, 12 for neck, 12 for lower back
- โStep by step, no video, no equipment
- โLifetime access, every future reset included
- โWorks on phone, laptop, any device
โก Launch price. Secure checkout. Instant delivery.
FAQ
Quick answers
Nothing. No mat, no bands, no gym. You can literally do it in your work clothes, next to your desk.
Stop ending the day in pain.
5 minutes. $29. Yours forever.
โก Instant access. Digital product. Secure checkout.